Mother Touch is proud to host Health Events for Women during all their phases in life from fertility, pregnancy, postnatal, perimenopause and menopause as well as weight loss and sport during these phases.
Designed for learning and enrichment of the soul and connection to the comunity, please check back here regularly for upcoming events and our socials.
If you would like to run a group event out of Mother Touch or would like to collaborate in some way, please be in touch and lets make it happen!
Thursday 8th June at 7.30pm Book Your Spot
Event Organiser: Wholesomeness Nutrition
Nourish Your Body: Nutrition Workshop to Optimise Your Health and Well-being during Perimenopause
Are you ready to embark on a journey toward better health and vitality? Join us for an informative and engaging workshop where you’ll discover the power of nutrition and learn practical strategies to transform, you’re eating habits as your body navigate through the perimenopause stage.
During this workshop, we will be focusing on optimising your health and well-being during the perimenopause stage. Perimenopause refers to the transitional period before menopause when hormonal changes occur, typically starting in a woman’s 40s or 50s. These hormonal shifts can lead to various physical and emotional changes, making it essential to pay attention to our nutritional needs. In this workshop, we will explore key dietary strategies to support your overall health and well-being during this transformative phase of life.
For more information click on the event link and book your spot, alternatively either PM or email Ness at .
Wednesday 14th June at 10am Book Your Spot
Event Organiser: Wholesomeness Nutrition
Nourish Your Body: Nutrition Workshop to Optimise Your Health and Well-being during Perimenopause
Are you ready to embark on a journey toward better health and vitality? Join us for an informative and engaging workshop where you’ll discover the power of nutrition and learn practical strategies to transform, you’re eating habits as your body navigate through the perimenopause stage.
During this workshop, we will be focusing on optimising your health and well-being during the perimenopause stage. Perimenopause refers to the transitional period before menopause when hormonal changes occur, typically starting in a woman’s 40s or 50s. These hormonal shifts can lead to various physical and emotional changes, making it essential to pay attention to our nutritional needs. In this workshop, we will explore key dietary strategies to support your overall health and well-being during this transformative phase of life.
For more information click on the event link and book your spot, alternatively either PM or email Ness at .
Click on the event details to find out what we will be talking about.
