We are extremely lucky to have Vanessa Simonsen of Wholesomeness Nutrition on hand within Mother Touch.
A Women’s Clinical Nutritionist and Mother of three, Vanessa specialises in fertility nutrition, pregnancy nutrition, postnatal rehab and weight loss, sport and menopause support.
NDIS and Private Health Fund approved, she also advises and sells practitioner only Metagenics Supplements in-clinic , and can advise you on the right supplements for each phase of your journey.
Sign up to for a free discovery call, free recipe ideas, workshops, or call in for supplement advice and purchases.
Department of Health Nutritional Advice During pregnancy
Food Authority Food Safety Sheet During Pregnancy
The Royal Women’s Hospital Healthy Eating Guide During Pregnancy